HARTFORD, Conn. — September is Family Meals Month and Big Y is encouraging families to take the pledge to have 1 more meal together each week. Big Y Registered Dietitians Carrie Taylor and Andrea Luttrell join Teresa Dufour to talk about National Family Meals month on this edition of Live. Work. Play.
Big Y believes in the importance of family meals and has so many resources to make eating together easier and more enjoyable.
There are numerous benefits eating together as a family; it impacts:
- Promotes Healthy Habits
- Fosters a sense of Well-Being
- And ignites Inspiration
Meals don’t have to be elaborate so pledge to eat one more meal together today!
Make family-friendly, balanced meals in minutes with some of these examples with Big Y registered dietitians:
Visit www.bigy.com/FamilyMeals for meal planning tips, recipes and information on our National Family Meals Month Contest – take our quiz and you could win a $500 Gift Card to Big Y!
Visit www.bigy.com/LivingWell/GetSocial for a listing of our FREE virtual nutrition events with registered dietitians.
Email us with nutrition questions at firstname.lastname@example.org
This segment of Live. Work. Play. is sponsored by Big Y.