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This edition of Healthy Direction sponsored by Compass Fat Loss examines hunger vs cravings.

This edition of Healthy Direction sponsored by Compass Fat Loss features Dr. Kusher and hunger vs cravings.

HARTFORD, Conn. — Dr. Kusher from Compass Fat Loss joins this edition of Healthy Direction to talk about how his weight loss program focuses on the journey and not a number.  Plus Dr. Kusher explains the difference between hunger and cravings and how to manage them.  For more information, visit CompassFatLoss.com.

Credit: CFL